Optimise Your Fitness.
Protect Your Health.
Evidence-based prevention tools and education — built by clinicians, personalised to you.
StudySEM — MSK & Sports Medicine Education
A comprehensive learning platform for UK clinicians. Structured topic pages, SBA-style question banks, and performance tracking — built specifically for SEM physicians, GPs, physiotherapists, and more.
From £29/month
Stay ahead of injury
From risk assessment to personalised prevention — designed by clinicians, backed by evidence.
Back Risk & Prevention Score
A 2-minute clinician-built assessment that calculates your risk of chronic back pain and delivers a personalised prevention guide.
Take the Free Assessment →
Personalised Back Prevention Plan
A fully custom back pain prevention programme built from your risk score. Evidence-based exercises and strategies tailored to your specific risk factors.
View on Store →
Back Pain Prevention Guide
A comprehensive free guide covering evidence-based strategies to prevent back pain. Delivered instantly after completing your risk score.
Get Free Guide →Neck & Shoulder Prevention Programme
Personalised prevention for neck and shoulder injuries. Launching soon.
Get NotifiedRunner's Injury Risk Score
Assess your running injury risk and get a personalised prevention strategy.
Get NotifiedPrevention in 3 simple steps
Assess
Complete a quick, clinician-designed assessment to identify your personal risk factors.
Understand
Receive a detailed breakdown of your risk profile with clear, evidence-based explanations.
Prevent
Follow your personalised prevention plan — targeted exercises and strategies built for you.
Built by clinicians. Backed by evidence.
Protero was founded with a simple belief: the best way to treat injury is to prevent it. We combine clinical expertise with modern technology to build tools that help people stay ahead of pain — not just react to it.
Ready to take control of your health?
Start with our free 2-minute Back Risk Score.